Just a quick post to let you all know that I have sent out the files to the e-mail list. If you have not received the files, please e-mail me again. I may have missed your name when I created the "group" to e-mail to. Also, I still have a couple of people that I am not able to send to because there is no e-mail or blog link to post to. If you left a comment that you want the files sent via e-mail and you have not received them, please check the comment you left and you will see if you have a link back to your e-mail/blog link. I think I have this all set now but I know there may be someone I missed so please send me that e-mail and I will get you added to the list.
I was able to sneak in a little vacuuming and some laundry today and made it to the church women's guild meeting. Had an nice speaker, Katie Phillips from our local clinic who spoke of the "free pill" that we all have available to us that will improve our over-all health ............ it's "Walking"!!! Made feel like I wanted to get right up and take a quick walk around the block! It was a message I needed to hear as I really need to get up from this desk or my sewing chair and get more real exercise!!! After the program, that was when I came home and decided to exercise with the vacuum cleaner. :-)
That's all for now. Sleep calls.........